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[#6] KEY #3: "TRINITY COIL"

BACK PEC MINOR STRETCH Provides Inside Parallel For Square Impact!

All too often, "delay" or not turning the "RIB-CAGE" puts an unnecessary strain on the golfers' body! ...Actually, Rib-Cage Coil is an essential part of the Backswing  but often overlooked and generally not discussed in Golf Instruction. 


This is very unfortunate because the Rib-Cage is the variable that provides the major connective rotation leading to a full and complete Backswing! In fact, no matter your degree of flexibility or raw muscle "no one" can reach power potential without use of this variable! 


In short, our Rib-Cage MUST TURN in order to achieve full natural power; and never again suffer Shoulder, Upper Back or Tiger-Like "Neck Strain".


**Next visit to the Range do your swing a favor and activate the rotary process of the Rib-Cage "voluntarily!" You will be surprised and delighted to discover how easily your natural swing can achieve a true "Full Turn" for Maximum Power!  


-- In fact: NO VARIABLE IN GOLF CAN DELIVER AS MUCH POSITIVE PUNCH! 

This may well explain how the "Short Skinny High School Kid" can hit the ball so far! 

(Perhaps, another "Bantam Ben" in the making!)


SPECIAL FACTS: --Anatomically, the Thoracic Spine Carries Minimal Rotary Capacity. As such, it's the complementary turning of the Shoulder Girdles, Rib-Cage & Hips that does the trick in getting the job done in the Backswing!  


Believe it or not, this formidable "GOLF TRINITY" is likely the biggest "Secret" In The Game and provides reason why we all must rely on the Turning Action of our Rib-Cage for "Maximum Swing Potential" and true Natural Power! - In short, "all of us" have the natural "right stuff" and with Healthy Golf showing the way, "all of us" can derive more power and enjoy the game more than ever! 


As the Home Run Great "RALPH KINER" said to me many years ago: "Where were you 30 years ago!" 


**Be certain to enjoy our Healthy Golf DVD #1 -- "Understanding Swing Rotation!" -- and carefully check the Turning Takeaway of the Rib-Cage in all our Major Champions. This variable has been around forever but sometimes it's hard to appreciate causative action when we are inside the bubble. -- For example, think how long the "Earth" was perceived to be "flat" when it was round and turning @ 1,000 MPH all the time! 


--"So much to learn; so little time." ...DrDom


--------------------------------------------

See Images Of "Back Pec" Below -- KEY # 4 -- See GOLF WINDOW "STOP ACTION" At "STOP" 3 & 4. 


This "STRETCH VARIABLE" sits behind the Pectoral Major that allows the Chest Room for the Backswing to establish an "INSIDE LINE" for Forward Parallel Flow through !he ball!


** A Major New Hidden Variable In Golf!

image27

KEY #4 & #5 -- BACK FOREARM 45 "TWIST" & 45 "CONVERGENCE!"

 

          HOGAN's GRIP 90/45 "AUTOMATES"  

     BACK FOREARM "REVERSE SPIRAL" @ TOS                          

           "Secret" Squaring Mechanic In Golf!  

"

            -- Finding Reveals New Principle --

       Parallel "45" COIL CONVERGENCE @ TOS! 


                          Dominick Esposito, PhD

                  Healthy Golf Swing Research


Tradition advises that a golf swing consists of   

                     "2" Power Rotations: 

                         "1" Coil Back  -&- "1" Release Forward.                                                               

                                   

"HOWEVER!" 

           Healthy Golf Finds "3rd & 4th Rotation"                                      

 

The "3rd" is natural  to the backswing and relatively simple to observe: 

The Lead Shoulder & Upper Arm "ROLL IN TOWARD THE BODY" 

As The Takeaway Proceeds Past The Back Hip.


The  "4th Rotation" (HOGAN's BACK FOREARM "TWIST") -- is not at all obvious -- 

but initiates a "Catalytic Combination" of UPPER BODY SQUARING VARIABLES 

that serve the function of producing "STRAIGHT SHOTS -&- SLICE FREE GOLF!" 



** THIS "SEMI-PRONATION  or "REVERSE ROLL" Of The BACK FOREARM 

traces to Mr. Hogan's Back Hand Grip Diagonal & Is A Critical Part Of The 

                     SWING "SECRET" or HIDDEN MECHANICS In GOLF! 

 

Clearly, tracing this critical mechanic took serious time, but teachers 

and players will much enjoy confirming this key catalyst in the swing!

IT BRINGS US TO A NEW LEVEL OF SWING INSIGHT & PERFORMANCE!

==========================================================

               NOTE ADJACENT PHOTO / Especially "45 Convergence" @ TOS!

                                    Also See FIVE LESSONS -- Page 97 & 98.

                   Research indicates that when a swing includes the 

                               REVERSE FOREARM SQUARING ROTATION" 

               performance works like a charm and slicing disappears!


**SIMPLY PUT: 

1. The back and forward swing planes repeat successfully;

2. The hands need "NOT" turn over at impact; and

3. BALLS  FLY  CONSISTENTLY  STRAIGHT!


-- CONVERSELY --

If the Forearm Reverse is "not" present or late in occurring, 

results shape like a mixed bag of unforced errors involving 

issues too difficult to overcome at impact!

                                       

IN ADDITION:

            "45 CONVERGENCE" At TOS Is Highly Unlikely

             With Slice-Free Performance "PROBLEMATIC!"

================================================  

Of course, Mr. Hogan well knew technical "squaring mechanics" 

and included the "3rd & 4th" ROTATIONS as natural extensions 

of his "GRIP" -&- SWING TRIANGLE AT ADDRESS! 

                                     --- KINDLY  OBSERVE ---

           With HOGAN's "TWIST" HELPING  THE BACKSWING 

                 Golfers Can Easily Turn & Deliver The Club

                 SQUARE THROUGH IMPACT To A Natural  

                             "SKY HIGH LIBERTY FINISH" 

                                    TIME & TIME AGAIN!

================================================= 

                                                  * * * 

                  "BY THE WAY" -- RESEARCH CONFIRMS: 

                              It is also Hogan's "TWIST" 

                               that brings the club to 

                                          "PARALLEL"

                                  at the Top Of Swing!

                          (Note Club Position In Photo!)

                                                ALSO:

      *** NOTE SHAFT "45" POSITION In PLATE BELOW! ***  


USE A STRAIGHT EDGE FROM BOTTOM RIGHT CORNER TO 

                                    "DIAMOND  CENTER" 

      SEE "45" RELATIONSHIP OF "BALL & CLUB" TO BODY.


** FURTHER ** 

               Note Hands At Address "INSIDE" Mr. Hogan's 

                                          "SWING MARQUIS!"

                 This Represents A New Geometric Model For 

              TEACHING CORRECT POSTURE AT ADDRESS!             

                             

                                           IN CONCLUSION 

                Both in the Adjacent Photo and Plate Below

             Healthy Golf Research provides clear vision of

                              TRUE MASTER KEYS IN GOLF!

                In retrospect, Mr. Hogan was correct in his 

                                 Letter Dated May 12, 1992:

                      "I am sure it will be quite successful."

May I say:

                  Healthy Golf Is Successful Only Because 

          IT'S ALWAYS BEEN GUIDED BY "HOGAN EYES" 

                                      THAT ALREADY HAD

                                     THE SCIENCE TO SEE!


               Clearly, all findings reported on this website 

                are dedicated to the memory of Mr. Hogan:

                      A "Player/Scientist" of the first rank

                                                         -&-

                            CHAMPION WHO PIONEERED

                                    SWING  SCIENCE AT ITS

                               ANATOMICAL CORE ROOT!

                      ( See Five Lessons, Pages 109 -- 110 )

"CONVERGENCE"- Elbow, Forearm, Wrist, Hand, Club, Shoulder ALL "45"@TOS /   
"CLICK"-- See VIDEO!

"CONVERGENCE"- Elbow, Forearm, Wrist, Hand, Club, Shoulder ALL "45"@TOS /   

"CLICK"-- See VIDEO!

Here is the "BluePrint" for Mr. Hogan's Swing Address! / Notice Hands @ 45 in a Swing Marquis!

ADDRESS KEY "5" -- FREE & CLEAR For SLICE FREE GOLF!

    Research confirms it wise to use Mr. Hogan's 

                                                   SWING  MARQUIS ™      

                                         KEYSTONE MODEL ADDRESS 

                                                 For Slice-Free Golf!  

            From this position and using the "45 Secret" in Mr. Hogan's Grip, 

                                   it is "natural" for the Back Forearm to

                                        "REVERSE ROLL" and "CONVERT" 

                           into the MAJOR "45" DIAGONAL featured here. 

           

                 Visit our 13th Hole and see the GOLF WINDOW  In Action! 

    

                                            PLEASE NOTE 

                     DrDom's "KEY COMBINATION" For SQUARE IMPACT


            As the Takeaway passes the back hip both hands and wrists 

                                            "FLAP BACK & HINGE UP". 

                    In response, the Back Forearm Semi-Pronates 45!


**Research suggests it is this combination of connective mechanics 

                     that helps square the club for impact!

                     Of course, this is greatly facilitated by the 

                     "OPEN POSITION" 

                    Of Backside Posture @ Address!   

The 45 "BluePrint" In Golf!

"45" is found everywhere in golf and is th       Key "Grip Diagonal Angle" For 

 RELIABLE SWING PERFORMANCE!


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